
Roberto Nihil Psychologist and psychotherapist FSP
Psychologist and psychotherapist I work in the center of Lausanne for individual and group consultations – cognitive, behavioral and existential. Concerning the therapy, there are several specific ways to begin and we will study them together during our first sessions. For example:
- Change your behaviour;
- Dealing with suffering;
- Improve your relationship with yourself and your social environment;
- Adapt yourself to a new and difficult situation;
- Make one or several decisions ;
- Clarify your professional project…professional orientation;
- Other.
From a more global point of view there are several objectives which can be worked on in psychotherapy as our collaboration advances :
- Improve your health(physical and psychological) ;
- Learn to identify various emotions, regulate them and take them into consideration in your daily life;
- Increase your capacity of adaptation;
- Learn to make choices;
- Personal reflexion on your own existence;
- Learn to interact efficiently with your environment;
- Other.
For more information I suggest you look at my website and contact send me an email: contact@robertonihil-psy.com.