{"id":1002,"date":"2026-10-08T12:00:00","date_gmt":"2026-10-08T10:00:00","guid":{"rendered":"https:\/\/www.robertonihil-psy.com\/?page_id=1002"},"modified":"2026-10-08T16:39:03","modified_gmt":"2026-10-08T14:39:03","slug":"psychotherapie-lausanne","status":"publish","type":"page","link":"https:\/\/www.robertonihil-psy.com\/en\/psychotherapie-lausanne\/","title":{"rendered":"Psychoth\u00e9rapie \u00e0 Lausanne"},"content":{"rendered":"<section class=\"wp-block-group nihil-hero is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"nihil-kicker wp-block-paragraph\">Psychoth\u00e9rapie adulte<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Psychoth\u00e9rapie \u00e0 Lausanne<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Une psychoth\u00e9rapie vise \u00e0 \u00e9tudier finement le fonctionnement psychologique d&rsquo;une personne. Chemin faisant, on cr\u00e9e des liens entre le v\u00e9cu \u00e9motionnel, affectif, psychique, corporel. Les sympt\u00f4mes changent, diminuent ou disparaissent progressivement. L&rsquo;exploration attentive des processus impliqu\u00e9s assouplit notre fonctionnement et nous permet de nous positionner diff\u00e9remment face \u00e0 notre propre vie, nos relations et le monde dans lequel nous vivons. Nous cherchons \u00e0 explorer des notions de flexibilit\u00e9, d&rsquo;\u00e9quilibre, d&rsquo;efficacit\u00e9 interpersonnelle, de croissance ou encore de sagesse.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-group nihil-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Une approche int\u00e9grative sans m\u00e9lange confus<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Chaque m\u00e9thode a une fonction diff\u00e9rente. La TCC structure l\u2019observation des situations, pens\u00e9es, \u00e9motions, comportements et m\u00e9canismes de maintien. La psychoth\u00e9rapie existentielle replace les difficult\u00e9s dans une trajectoire de vie et travaille les questions de choix, de responsabilit\u00e9, de finitude, de solitude et de sens. L\u2019hypnose clinique mobilise l\u2019attention, l\u2019imagination et l\u2019exp\u00e9rience corporelle afin d\u2019ouvrir d\u2019autres voies de travail. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le cadre reste psychoth\u00e9rapeutique, fond\u00e9 sur des objectifs d\u00e9finis ensemble et r\u00e9guli\u00e8rement r\u00e9\u00e9valu\u00e9s.<\/p>\n<\/section>\n\n\n\n<section class=\"wp-block-group nihil-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Motifs fr\u00e9quents de consultation<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>anxi\u00e9t\u00e9, ruminations, attaques de panique et \u00e9vitements<\/li>\n\n\n\n<li>humeur d\u00e9pressive, perte d\u2019\u00e9lan et \u00e9puisement<\/li>\n\n\n\n<li>burnout, surcharge et difficult\u00e9s professionnelles<\/li>\n\n\n\n<li>traumatismes et exp\u00e9riences relationnelles difficiles<\/li>\n\n\n\n<li>s\u00e9parations, deuils et transitions de vie<\/li>\n\n\n\n<li>difficult\u00e9s d\u2019affirmation, estime de soi et relations<\/li>\n\n\n\n<li>TDAH adulte et fonctionnement neurodivergent<\/li>\n\n\n\n<li>questions li\u00e9es \u00e0 l\u2019orientation sexuelle, au genre ou au stress minoritaire<\/li>\n\n\n\n<li>crises existentielles, choix de vie et besoin de r\u00e9orientation<\/li>\n<\/ul>\n<\/section>\n\n\n\n<section class=\"wp-block-group nihil-section is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Choisir une approche<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">TCC<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour un travail structur\u00e9 sur les m\u00e9canismes qui entretiennent une difficult\u00e9 et sur des changements observables dans la vie quotidienne.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.robertonihil-psy.com\/en\/therapie-cognitive-comportementale-tcc-lausanne\/\">TCC \u00e0 Lausanne<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Hypnose clinique<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour travailler avec l\u2019attention, l\u2019imagerie, les sensations, les automatismes et certaines formes de m\u00e9moire \u00e9motionnelle.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.robertonihil-psy.com\/en\/hypnose-clinique-lausanne\/\">Hypnose clinique<\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Existential Therapy<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour les transitions, les choix, le sens, les impasses, les pertes et les moments o\u00f9 il faut red\u00e9finir une direction.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.robertonihil-psy.com\/en\/therapie-existentielle-lausanne\/\">Existential Therapy<\/a><\/div>\n<\/div>\n<\/section>","protected":false},"excerpt":{"rendered":"<p>Psychoth\u00e9rapie adulte \u00e0 Lausanne: TCC, approche existentielle, hypnose clinique, TDAH, neurodiversit\u00e9 et accompagnement LGBTQIA+.<\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1002","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"Robert","author_link":"https:\/\/www.robertonihil-psy.com\/en\/author\/robert\/"},"rttpg_comment":0,"rttpg_category":null,"rttpg_excerpt":"Psychoth\u00e9rapie adulte \u00e0 Lausanne: TCC, approche existentielle, hypnose clinique, TDAH, neurodiversit\u00e9 et accompagnement LGBTQIA+.","_links":{"self":[{"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/pages\/1002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/comments?post=1002"}],"version-history":[{"count":4,"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/pages\/1002\/revisions"}],"predecessor-version":[{"id":3102,"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/pages\/1002\/revisions\/3102"}],"wp:attachment":[{"href":"https:\/\/www.robertonihil-psy.com\/en\/wp-json\/wp\/v2\/media?parent=1002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}